PBS Kids Articles

Help Kids Develop A Healthy Relationship with Emotions

Simple Ways To Motivate Your Child Through Curiosity

Setting Up A Healthy Media Relationship With Your Child

Insider Article

Dr. Alana Lopez 3/11/19 Dr. Alana Lopez 3/11/19

Drop the MIC: A Powerful Parent Practice + Guide

I created the Drop the MIC Guide to help us reset, refocus, and refresh before jumping into our parenting day. It’s something we can make part of our daily parenting routine and life.

Dr. Alana Lopez 3/11/19 Dr. Alana Lopez 3/11/19

Why It’s Hard To Say “Yes” To Parenting Help: Lessons Learned At The Spa

Have you ever had one of those parenting stretches when you’ve completely lost your way? Who was that parenting? Who was that yelling, screaming, stuck in resistance?

Dr. Alana Lopez 3/11/19 Dr. Alana Lopez 3/11/19

What’s A Parenting Dial? A Fun Podcast

What’s a parenting dial? You have the power to set your own dial every day. The dial doesn’t have to be cranked up all the time to do, do, do & go, go, go. You can consciously set your dial based on what your parent brain and body needs.

Dr. Alana Lopez 3/11/19 Dr. Alana Lopez 3/11/19

How To Create More Joy & Connection At Home

Can we as parents create feelings of joy and connection for ourselves and our children? I say a resounding “Yes!” How? By intentionally making one powerful Parenting Commitment each day.